What exactly is the pineal gland? This is a small, pine-cone shaped endocrine gland in the brain that produces and secretes the hormone melatonin... it is also believed to secrete Dimethyltryptamine (DMT) and that expands your consciousness into awakening’, ‘ascension’, and ‘vibrant health’.
Did you know that consistent exposure to fluoride leads to pineal gland calcification? It's buildup of calcium phosphate crystals which can cause damage to the body by causing cardiovascular blockages , arthritic inflammation and other conditions. The calcified parts of the pineal gland actually contain the highest levels of fluoride in the human body – even more than the bones and teeth!
Detoxing the Third Eye:
Ways to get rid of or lessen your fluoride intake are drinking Natural Spring Water, changing your toothpaste to one that has no fluoride in it... or making your own. Also, try to stay away from taking calcium supplements try taking magnesium and silica for bones instead... trying certain classes of foods and supplements including bad calcium dissolvers (MSM, citric acid, apple cider vinegar, fulvic acid, and/or shilajit) as well as immune system foods/herbs including: medicinal mushrooms (reishi, not magic ones) and aged garlic.
Activating Your Third Eye
Plant Medicine of Cacao-
The delicious, mineralizing, and highly-prized raw cacao bean (which chocolate is derived from) is abundant in antioxidants that fight free radicals and keep the brain healthy. Raw cacao – a 7th chakra food – has also been to stimulate the mind’s eye and help detoxify it. Highly prized by indigenous Indians throughout South and Latin America, do you really need an excuse to consume this food? LOL
Sun Gazing and Bathing-
We're meant to enjoy the Sun and connect to its energy as often as possible. Keeping your connecting to the Sun will reinstate your relationship with yourself. Get out side as often as you can... if you can't get outside try to Sin Gaze through a window.
If you have pets, watch where they go in your home to Sun Bath, and take the time to sit with them and connect. They're not looking for a warm space, they might just be trying to guide you to yours!
I can not stress this enough! Meditation changes your life... only if it's just 10 mins a day. Take time for you. If you can not take 10 mins a day to meditate think about if you REALLY should have a decalcified Pineal Gland anyway. Lol.