July 18th 2017

The way your feeling is based on your recent efforts!

If you're feeling light and clear... it's because you took the time to release the stagnation... if you're feeling heavy and unchanged- you have to tap more into the fluidity of nature... invest sometime at the beach...

Can't make the beach or don't like sand between your toes? Try using a water sounds meditation... if you don't like that... there is no time to sit in the corner and pout... your aversion to flow is obvious... ask yourself why you're avoiding relaxation...

Waves of Bliss wash over you when you're ready to stop your personal limitations and find the energy to be happy within the moment. You're love and healing... remember that's the flow.

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